by ailatan

Question by memuro: benefits of alkaline water?
I’m buying alkaline water that comes from a deep well in Luquillo, Puerto Rico and what I have read is that the alkaline water is produced either by special drops in normal water or by filtering machines (very expensive by the way) , so I have doubts about the water I’m buying. How can I know if this water is really alkaline? Is their a any other option?

Best answer:

Answer by Jesse
I’m sorry to say this, but you’re getting ripped off.

While there is currently no evidence that says that it hurts to drink it, it doesn’t really do anything to help you. Your stomach acid will neutralize the pH of the water as soon as it passes through your esophagus. If you were able to change your blood pH you would rapidly develop Metabolic alkalosis.

Metabolic alkalosis develops when the body loses too much acid or gains too much base. For example, stomach acid is lost during periods of prolonged vomiting or when stomach acids are suctioned with a stomach tube (as is sometimes done in hospitals). In rare cases, metabolic alkalosis develops in a person who has ingested too much base from substances such as baking soda (bicarbonate of soda). In addition, metabolic alkalosis can develop when excessive loss of sodium or potassium affects the kidneys’ ability to control the blood’s acid-base balance. For instance, loss of potassium sufficient to cause metabolic alkalosis may result from the use of diuretics or corticosteroids.

A better option would be to spend your money on something besides water, which you can get from any sink, drinking fountain, or water fountain.

Hope that helps!

What do you think? Answer below!

Question by Daniel: Why are alkaline diet foods important?
As I approach middle age, it seems that most diets aren’t working for me. I have heard much about alkaline foods. I understand that most processed foods are lacking nutrients and are highly acid forming. Why are alkaline foods necessary for good health?

Best answer:

Answer by Erick
Your body needs to maintain an acid and alkaline balance for optimum health. Most processed foods, such as chips, crackers, candy, and soda are highly acidic. A body that is high in acid draws calcium from the bones, and creates other health problems. Alkaline diet foods create a more healthful environment in the body. Alkaline foods include most fruits, most vegetables, nuts and seeds. Meat, dairy, breads and sugar are high acid foods.

Eat a diet with a healthy balance. High alkaline foods can be the main part of a healthy diet, with the balance being fewer of the acid foods. The healthy ph balance that is necessary for good health is 7.35. A simple test with a strip of ph paper from the pharmacy can be placed on the tongue to measure the ph level in the body. Ramping up on greens by eating salads, green smoothies and wheatgrass juice is a good way to help stabilize the acid/alkaline balance. Greens are highly alkaline. Tofu, almonds, olive oil, soybeans, and seeds are also alkaline foods. Eating more green foods, especially raw ones, will help balance the ph level. A salad with leafy greens, fresh tomatoes, cucumber slices, and avocado chunks is a great alkaline lunch. Top with some soaked almonds, and a light raw apple cider vinaigrette for a healthful meal. Alkaline foods are rich in minerals and minerals and help you maintain health and vitality.

Give your answer to this question below!

by ADHD CENTER

Question by Daniel Marcos: What is a high alkaline diet and how is it beneficial?
I heard something from a friend relating to body pH and acid, so I recently took a home pH test and found that my body was highly acidic. I have heard that this condition can be harmful to the body. I want to change my diet to include healthier foods that do not contain acid. I am searching for information on alkaline foods and diets. What is a high alkaline diet?

Best answer:

Answer by Erick
A high alkaline diet emphasizes the consumption of vegetables and fruit so that the body can function at an optimal level. When the body is too acidic, it steals minerals from vital organs, muscles and bones. Over time, this causes the organs to weaken and fail. Acidity eventually leads to premature aging and a shorter life span. To counteract the effects of acidity, a low acid diet should be followed. This diet includes plenty of vegetables including: broccoli, cabbage, carrots, greens, peas and many others. Fruits, such as berries, bananas, melons, grapes and lemons, also neutralize acid. To maintain a high alkaline diet, 80 percent of the food you eat should be alkaline or non-acid forming, food. Avoid eating large amounts of protein, breads and dairy products.

See http://acidalkalinediet.com for more information. It has a good food chart also: http://www.acidalkalinediet.com/Alkaline-Foods-Chart.htm

What do you think? Answer below!

by Johan J.Ingles-Le Nobel

Question by Alisa Thompson: Alkaline Water Benefits?
Why would alkaline water benefit me?

Question: I am a healthy young adult female in good shape. I have heard about alkaline water and I want to know what alkaline water benefits are for me. I understand that alkaline water has benefits for those who may be elderly or ill, but I am not either. I exercise regularly and am healthy. I do not drink tap water, but drink bottled water. Should I still be concerned about the water I drink, or is there a benefit for me to drink alkaline water?

Best answer:

Answer by Nick
Everyone should be concerned about the water they drink. If you ever have someone do a “live blood analysis” on you, as I had done just this weekend, you will see the results for yourself. It is as simple as this. The acidic you become, the more your body will steal calcium and magnesium from your bones in order to buffer the acid. You body fights like mad to maintain a pH of 7.365. So when you drink a cola (which has a pH of only 2.5) you create a deficit. Your body takes calcium to bring the blood back up to 7.365. Net effect? You fill fine, but your bones get a tiny bit weaker. You can see that over time this will ensure that you get osteoporosis or arthritis or maybe even IBS or Cancer.

Alkalinity is important. period!!! You will find dozens of paid pharmaceutical hacks who are willing to write about this and to trash the concept. This is not something that big pharma wants you to know. There is not money in healthy people or dead people. They want sick people. And they will do whatever they can to keep this market. Once wikileaks has released their information on Big Pharma, I’m sure this argument will be over.

Meanwhile… there is a ton of evidence that shows the efficacy of drinking alkaline water. And now there is no excuse for not having it. For those that can’t afford $ 1595 for a basic machine, there are pH drops that cost a mere $ 12 per month!

My own testing on bottled water reveals that nearly all of it is acid. You can google “Testing Desani water” and you will find plenty of tests that show how acid that water is.

Alkalinity has so many benefits, there is not the space here to list them.
check out http://www.bestchoicewater.com and read the articles on the right side of the page.

Nick.

Know better? Leave your own answer in the comments!

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Question by Alisa Thompson: Alkaline Water Benefits?
Why would alkaline water benefit me?

Question: I am a healthy young adult female in good shape. I have heard about alkaline water and I want to know what alkaline water benefits are for me. I understand that alkaline water has benefits for those who may be elderly or ill, but I am not either. I exercise regularly and am healthy. I do not drink tap water, but drink bottled water. Should I still be concerned about the water I drink, or is there a benefit for me to drink alkaline water?

Best answer:

Answer by Nick
Everyone should be concerned about the water they drink. If you ever have someone do a “live blood analysis” on you, as I had done just this weekend, you will see the results for yourself. It is as simple as this. The acidic you become, the more your body will steal calcium and magnesium from your bones in order to buffer the acid. You body fights like mad to maintain a pH of 7.365. So when you drink a cola (which has a pH of only 2.5) you create a deficit. Your body takes calcium to bring the blood back up to 7.365. Net effect? You fill fine, but your bones get a tiny bit weaker. You can see that over time this will ensure that you get osteoporosis or arthritis or maybe even IBS or Cancer.

Alkalinity is important. period!!! You will find dozens of paid pharmaceutical hacks who are willing to write about this and to trash the concept. This is not something that big pharma wants you to know. There is not money in healthy people or dead people. They want sick people. And they will do whatever they can to keep this market. Once wikileaks has released their information on Big Pharma, I’m sure this argument will be over.

Meanwhile… there is a ton of evidence that shows the efficacy of drinking alkaline water. And now there is no excuse for not having it. For those that can’t afford $ 1595 for a basic machine, there are pH drops that cost a mere $ 12 per month!

My own testing on bottled water reveals that nearly all of it is acid. You can google “Testing Desani water” and you will find plenty of tests that show how acid that water is.

Alkalinity has so many benefits, there is not the space here to list them.
check out http://www.bestchoicewater.com and read the articles on the right side of the page.

Nick.

Add your own answer in the comments!

Incoming search terms:

• q&a on alkaline water

Question by AJ: Kangen water?
I’ve seen something called Kangen water.
They say it can cure diseases and stuff.
They also say it could cure Irritable Bowel Syndrome,
Am not sure what kind of water this is but maybe you guys know it.
Is this true or what? And are there any side effects?

Best answer:

Answer by Sunyae B
yes- it is beautiful. I am putting myself on a self created “Kanyen therapy” for numerous ailments. One of them is a cough and throat itch I have had for over 6 months, started yesterday and can feel the results already. The cough and itch is not as intense.

It’s a balances the body of acid and alkaline level, do the lower H20 balance first.

The only side effect , if you want to call it , is not to swallow the acid water , just swallow the Kangen and Clean waters only. Do not swallow the acid water for obvious reasons , but you can brush your teeth and wash your eyes and hair with it , etc.
The acid and “waste ” water can be used to clean objects, dishes, floors, water plants, clean your pets, etc.

Add your own answer in the comments!

Alkaline water is one of the latest buzzwords inside the health and fitness field. We all all should drink sufficient water day to day to help keep our bodies in good shape and vibrant, and alkaline water is way better for your overall health than normal city water. Alkaline water is additionally thought of as a great antioxidant.

The particular health and fitness results can often be difficult to evaluate, but yet this does not mean to suggest that there are zero health gains in the slightest. It only requires common sense to realize that good unpolluted water is way better for all of us when compared with water right straight from the tap. It is always remarkable exactly how much contamination and unhealthy bacteria are present in normal tap water these days. That’s clearly one of the top reasons why many health experts are now supporting the benefits of using alkaline water in each of our daily lives.

Now what exactly is alkaline water? In a nut-shell it’s merely water which has been processed to remove the ions that can cause acidity in your body. While the acidic ions are eliminated pollutants are actually removed as well. This generates water that’s absolutely pure as well as a great deal more healthy for your body.

This procedure is all dealing with pH which measures the level of acidity and also alkalinity of the water. It’s simply the balance between positively charged acid forming ions plus negatively charged alkaline building ions. PH scale goes starting from 0 that’s pure acid to 14 which is pure alkaline. Our bodies’ healthy pH averages at about 7. 36 which happens to be a little alkaline.

It should be taken into account here that the alkaline water is not necessarily the miracle cure-all for many medical conditions known to man. Nor does it contain any nutritional merit. Just what it does accomplish basically, is to neutralize the acidity in your body which is going to help to give you improved circulation of blood. When the the flow of blood is improved our bodies will be much better able to heal itself. And so drinking alkaline water can help to do away with the requirement for blood thinners.

It is a good detoxification source for purifying the liver kidneys and digestive tract. Drinking it each and every day is going to help to reduce acidic waste and allow a normal improvement in your physical health. It’s the first step to developing a clean and healthy inner body.

Individuals who have purchased water ionizing systems reckon that it is really one of the smartest decisions they have made and have never regretted their purchase. And so regardless of whether it delivers secret health and fitness benefits or not really, the taste by itself is seriously worth it and will certainly leave you thirsty for even more. For that reason you’ll find it definitely worth giving alkaline water a try.

I bet you know that alkaline water is one of the latest buzzwords in the health and fitness arena. We each all ought to drink enough water each and every day to help keep our bodies in decent shape and healthy and balanced, and alkaline water is much better for your well being than ordinary tap water. Alkaline water is furthermore considered a drug free antioxidant.

The health and wellness gains can often be difficult to evaluate, nonetheless this does not mean to say that there happen to be no health gains at all. It merely needs logic to realize that good clean water is way better for all compared to water straight from the tap. It really is unbelievable how much toxic contamination and harmful bacteria exist in regular tap water today. That is just at least one of the reasons why many health specialists are right now supporting the benefits of using alkaline water in our individual daily lives.

And so just what precisely is alkaline water? Quite simply it’s merely water that has been processed to eliminate the ions that create acidity within your body. As the acidic ions are eradicated pollutants are actually eliminated at the same time. This creates water that’s entirely pure as well as a lot more healthy for a person’s body.

This process is all related to pH which determines the acidity as well as alkalinity of the water. It is just the level between positively charged acid building ions and also negatively charged alkaline creating ions. PH scale progresses starting from zero which is pure acid to 14 and that is pure alkaline. All of our bodies’ regular pH averages at around 7. 36 which is slightly alkaline.

It has to be kept in mind here that the alkaline water is not at all the wonder cure-all for most medical conditions known to mankind. Neither does it possess any specific health benefit. The thing it does accomplish in fact, is to neutralize the acidity in your system which will probably help to provide you with much better circulation of blood. Whenever the the flow of blood is improved our bodies will be much better able to heal itself. Therefore drinking alkaline water can help to remove the necessity for blood thinners.

It can be a awesome detoxing resource for purifying the liver kidneys and colon. Drinking it each and every day will help to diminish acidic waste and provide a natural improvement in your physical health. It really is the first step to establishing a cleaner and healthier inner body.

Folks who have purchased water ionizing units reckon that it is really one of the wisest choices they have made and have not regretted their choice. So irrespective of whether it provides secret health and fitness benefits or not really, the taste on its own is definitely worth it and definitely will leave you thirsty for even more. And so you’ll find it definitely worthwhile giving alkaline water a shot.

Alkaline water is among the latest buzzwords in the health and fitness field. We each all really should try to drink sufficient water on a daily basis to maintain our bodies in fine condition and vibrant, and alkaline water is better for your health and wellbeing than ordinary city water. Alkaline water is in addition thought of as an organic antioxidant.

The actual overall health benefits can be tough to assess, but yet it doesn’t mean to say that there are no health gains in the slightest. It only needs common-sense to appreciate that good unpolluted water is healthier for all of us than water right straight from the tap. It’s unbelievable exactly how much toxic contamination and harmful bacteria can be in regular tap water these days. That is basically just one of the very good reasons why many health specialists are now encouraging the use of alkaline water in our every day lives.

And so just what exactly is alkaline water? Essentially it’s basically water that has been treated to remove the ions that create acidity within your body. As the acidic ions are eliminated impurities are extracted in the process. This results in water that’s totally pure and also significantly healthier for your entire body.

This method is all about pH which determines the actual level of acidity as well as alkalinity of the water. It’s just the balance between positively charged acid creating ions and also negatively charged alkaline building ions. PH scale progresses starting from 0 which is pure acid to 14 which is pure alkaline. Our bodies’ normal pH averages at around 7. 36 which is actually slightly alkaline.

It should be kept in mind here that the alkaline water is not really the miracle cure-all for most illnesses known to the world. Neither does it posses any health benefit. What it does do in reality, is to counteract the acidity in your body which will help to provide you with much better blood flow. Whenever the blood flow is improved our bodies will be far better able to heal itself. Therefore drinking alkaline water can help to reduce the need for blood thinners.

It is a great detoxing resource for purifying the liver kidneys and intestinal tract. Drinking it each day is going to help to lessen acidic waste and allow for a normal development in your overall health. It really is the first step to creating a cleaner and healthy inner body.

Consumers who have purchased water ionizing units think that it is actually one of the best decisions they have made and have never regretted their purchase. So whether it offers unseen health and fitness benefits or not really, the taste by itself is well worth it and will probably leave you thirsty for more. And so you’ll find it definitely worth giving alkaline water a shot.

Alkaline water is one of the newest buzzwords within the health and wellness arena. All of us all really need to drink enough water day to day to maintain our bodies in fine condition and healthy and balanced, and alkaline water is way better for your health and wellbeing than ordinary city water. Alkaline water is also thought of as an organic and natural antioxidant.

The health benefits can be difficult to evaluate, but this does not mean to claim that there are actually no health advantages at all. It just requires practical sense to realize that good unpolluted water is much better for us as opposed to water right out of the tap. It is really unbelievable how much contamination and bacteria are present in common tap water today. And that is clearly one of the top reasons why lots of health professionals are currently supporting the benefits of using alkaline water in each of our daily lives.

So what precisely is alkaline water? Generally speaking it’s merely water which has been treated to get rid of the ions that create acidity inside your body. When the acidic ions are eliminated pollutants will be taken out simultaneously. This generates water that is completely pure as well as significantly more healthy for your entire body.

This process is all about pH which measures the actual acidity and also alkalinity of the water. It’s just the balance between positively charged acid building ions plus negatively charged alkaline creating ions. PH scale progresses starting from zero that’s pure acid to 14 which is pure alkaline. Our bodies’ regular pH averages at around 7. 36 which is considered slightly alkaline.

It has to be mentioned here that the alkaline water is not really the miracle cure-all for virtually all disorders known to the human race. Neither does it possess any sort of dietary value. The thing it does do in reality, is to neutralize the level of acidity in your system which will probably help to provide you with much better blood flow. Once the circulation of blood is enhanced your body will be much better in a position to heal itself. Consequently drinking alkaline water can help to avoid the need for blood thinners.

It is a good detoxing resource for cleaning the liver kidneys and colon. Drinking it on a daily basis definitely will help to minimize acidic waste and allow a natural development in your health. It is really the first step to generating a cleaner and healthy inner body.

People who have purchased water ionizing equipment reckon that it really is amongst the wisest decisions they have made and have never regretted their purchase. And so whether it delivers secret health benefits or otherwise, the taste alone is well worth it and definitely will leave you thirsty for more. For that reason it’s surely well worth giving alkaline water a shot.