Is Alkaline water good to take with protein shakes?
JonGuamLife asked:
I like to drink ph 9.0 water while I’m working out then I drink a protein shake after. But I heard that it is not good to take medicine with alkaline water because maybe the way your body will distribute the medicine? I’m thinking protein shakes must have some kind of the same effect considering there is a lot of minerals
yeah base liquids are good for u, help with ur blood flow and “loosens up the blood cells” not too many adverse effects